Simple Health Cures

   We have dozens of healing herbs at our disposal but their active ingredents can all be grouped in afew chemical families. These chemials which occur in herbs in varying proportions are what give herbs their healing power. They include;

   Bitter is the name suggest these are bitter tasting chemical compounds. They stimulate bile flow and digestive juices.

   Flavonoids-  They’re among the most important antioxidants. They protect cell from oxidations strrengthen blood vessels walls and reduce water retention inflammation and muscle spasms.

   Volatile Oils- They give herbs their unique scents and they also have a mild antiseptic action. When inhaled voletile oils relieve stree. They may also enhance appetite, stimulate circulation and reduce water retention associated with the menstrual cycle.

   Alkaloids - They’re been shown to fight bacterial and fungal infections.

   Gums and Fungal infections - They bind to lipids (fats) in the blood. Herbs that contain gum and resins are often used to lower cholesterol.

   Mucilage - It’s a slippery substances in herbs that helps relieve constipation. Mucilage also soothes irritated mucous membranes in the throat intestine and other parts of the body.

   Saponins - These have antitussive cough relieving properties. They also regulate women’shormones, reduce stress and strengthen blood vessels.

   Tannins- These promote skin healing. They also help speed the healing of mucous membranes (as with sore throats).

   Anthraquinones- They’re good for digestion because they stimulate bile producation. They’re also helpful for strengthening and restoring proper liver function.