Simple Health Cures

    Cataract is a common eye disease. A caract refers to an area of the lens of a person’s eye that has became whitish and opaque instead of remaining clear. So a person can’t see clearly. The crystalline lens, which light travels in the interior of the eye, is setuated just behind the iris or colored portion of the eye. Cataract the lens becames opaque, hence, seriously hampering the entrance of light into the eyes. Blindness comes when no light rays can permeate the opacity of the lens.

   The first signs of Cataract is blurred vision. A person has trouble seeing things in focus. As disease progresses a person may get double vision or spot and possible to have both.  The vision in twilight may be better than in full daylight since light is admitted round the more widely pupil in the dark. Advanced stage object and people may appear as blobs of light and pupil is greyish-white color.

   The symptoms of Cataract there are three factors which contribute to the loss of transparenay of the lens. These are lens fibres, deposit of acids and salts between the lens fibres which have an irritating effect on the len tissues and  evert an increasing pressure on it’s delicate fibres, gradually destroying them and disintegration of lens fibres which cloud the entire len’s in the absense of appropriate meassures. Also poisons in the blood stream due to dietetic errors and a faulty style of living, are the real cause of Cataract. The toxic matter in the blood stream spread throughtout the body find shelter in any weak spot. Stree and strain is a cause and excessive intake of alcoholic drinks, sugar and salt, smoking certain physcial ailments as gastro intestinal or gall bladder disturbances , diabetes, vitamin deficiencies.

   Natural Cures for Cartaract is Carrots considered beneficial for Cataract. A person should take plenty of raw carrots daily. Or person can drink two glasses of fresh carrot juice. Garlic is another Natural Cure for cataract you should eat two or three cloves should be eaten raw daily. Garlic helps to clean the crystalline lens of the eye. Using flowers of pumpkin are valuable for cataracts. It should stop the clouding of the crystalline lens of the eye. Using unprocessed pure honey is a Natural Cure for cataract. This is a ancient Egyptian remedy and has help many people. Almonds are effected treatment for cataracts, it helps the eyes to regain their vigous. The diet of a cataract person should be high in Vitamins B2 and B6 as well as entire B complex group, pantothenic acid, vitamins C,D,E are all Natural Cures.

   Carpal Tunnel syndrome is caused by increased pressure on the median nerve. Median nerve is an important nerve on the hand it give sensation to thumb, middle, ring and index finger. This nerve is protected by carpal tunnel. Carpal tunnel is more common in women then men. Carpal tunnel cause numbness and pain in the hand. This disorder affects the hand and wraist. Kidney failure can cause  fluid retention in the carpal tunnel, this will event pressure on the mediam nerve. Some women complain of carpal tunnel during menopause. Repetitive use of tendons cause carpal tunnel. Sometimes obesity can also cause carpal tunnel syndrome.

   The symptoms of carpal tunnel are gradual. Pain, weakness and numbness starts on hands and wraist. Your hands and wraist may became weak. There may be trouble gripping and object. The symptoms are more severe at night. You may have trouble doing manual tasks using hands.

   Natural Cure for carpal tunnel you can use a tool handles. Keep knifes and other cutting tools sharp so there less pressure is exertedon the mediam nerve. Do not hold a pen with a tight grip when writing. Another Natural cure is ice pack on your aching wraist, it will lessen the pain or you can use a heating pad on the aching wraist. You can include B especially vitamins B6 in your diet. Avoid package foods because it contain Tartazine that interferes with vitamin B6. You can wear a wraist splent, during the night.

   Chafing means soreness or irritation of the skin caused by friction. Cause due to rubbing of two body parts, or clothes. Some people are under wrong impression that it is a sign of weight loss. People often experience chafing on inner thigh, armpit, nipples, groin areas. Anyone can have this problem. t seen particularly in obese people and athletes.

   Painful stringing and burning sensation are the most common symptoms of Chafing. The affected areas will get red.

   Chafing caused due to friction produced when body parts rub against each other or cloth or any other thing on your body. Moisture from sweat makes it worse.

   The Natural Cure is the key to prevent Chafing is to avoid sweating and friction between body parts. To do this keep yourself dry and wear proper clothes. Wear 100% cotton. Try to stay hydrated by drinking plenty of water. Another Natural Cure is use of petroleum-free and non-staining lubrication to prevent friction while walking, jogging or exercising. People should also include Vitamin A. Vitamin C, Zinc in their diet. You can use Gold Bond Medicated powder as another Natural Cure of Chafing.

   Small ulcers that occur in the lining of the mouth are known as Canker Sore. Another name for them are Aphthous Stonatitis. They cause discomfort while eating and talking.

   Symptom of Canker Sore, Painful sores on the inside of the mouth or tongue. The sore may be small, red and may be less then 10 mm. There could be a burning or tingling sensation before the sore appears. And when the sores pops there may be a white or yellowish coating over it and reddish color around it . You can experience swollen lymph notes and fever.

   They really do not know what causes canker sore but some believe, Immune system disorder. A minor injury by eating rough foods like chips, nuts or by biting the inner portion of the mouth. Menstrual period, food allergies. Deficiency of nutrients like zinc, iron, folic acid and Vitamin B12, trauma, bacterial infections, Gastrountestinal tract related disease and Hormonal disorder.

   Some Natural Cures for Canker sores are raise your mouth with Aloe Juice frequently. Use some Alum on the canker sore. Another Natural Cure is to use baking powder on the sore it will reduce the amount of bacteria in the mouth or try Grapefruit Extract in a glass of water five or six drops. Raise with a least once daily. This is a excellent disinfectant. Also another Natural Cure is Onion, just rub raw onion on the sore,raise your mouth with plum juice. You could apply Tea Tree Oil to the sore.Apply some powdered Goldenseal pwdered to the sore or raise your mouth with a mouthwash prepared by 1/2 teaspoon Goldenseal powdered to 1/4 teaspoon of salt and 1 cup of warm water is a excellent Natural Cure.

   Imformation on this web-site is for education use. Always consult with your physican

   Some of the symptoms of Bursitis is mild pain in the affected areas, reddness in the affected areas and a burning sensation.

   The primary reason for Bursitis is stress or irritation of Bursa. Sometimes arthritis, gout and infection can cause buritis and sometime the cause isn’t known.

   Are you looking for a Natural way of curing Buritis. Soak a cloth in Mullein Tea and put it on the affected area, repeat this on a regular basics. To reduce pain and inflammation apply ice to the area. And are you looking for a Natural cure to prevent stiffness apply Lobelia oil to the joints that hurt. Another way to prevent stiffness is Chamomile, Hops and Skullcup.

   Each of us has been burn ourself one time or another. Depend of the severty of the burns there are three categories first degree burn, secord degree burn and third degree burns. Burns are treated depending on which degree it is, and the cause of the burn.

   A mild burn of first degree will only cause red skin and a mild pain. Usually takes three to six days to heel. Secord degree burn may cause swelling, blister and peel the skin. And third degree burn are very severe. They may cause white or black charred skin. And when the nerves are demage there may be no pain initially. The damage the skin layers beneath the top layer.

   Burn may not only be caused by just touching something hot or a fire. It can be caused by many other things too. Burns may be caused by electric appliances or live wire or exposeure to the sun. What ever the cause may be it only gives you pain and sometime a scar too.

   There are many Natural Cures for burns. After a burn the very first thing that you should do is to reduce the temperature of the burnt area.Put alot of chilled water or dip that body part into chilled water for 15 to 20 minutes. Apply honey to the wound once you have washed the wound properly. It will prevent infection and will heal the wound. Papaya is another Natural Cure it contains enzymes that help to remove dead cells from the wound. Aloe Vera is another Natural Cure for treating burns. Cut some fresh aloe vera leaves and put it on the burnt area. Once the wound starts healing, break a capsula of Vitamin E and pour the liquid on the burn. This prevent scarring. Lavender oil is also found to be effective for burns. Here are some more Natural Cures for burns use Mustard is very good on oil burns. It takes the burn out and let dry repeat if needed. And cut up a raw potato. Wet it and hold it on the burn it will draw the heat out of the burn.

   What is burning of the tongue it is also known as Burning Mouth Syndrome (BMS), glossodymia, oral galvanism, stomatodynia and stomatopyrosis. The pain caused by burning tongue may be acute or may only last several days.

   Symptoms of burning tongue are Dry Mouth, Sore Mouth, Thirst, Burning Sensation in the mouth, Lips, palate, Gums and tongue, Loss of Taste, Numbness on the tip of the tongue or Bitter taste in the mouth.

   A Yeast infection is the main reason for burnig of the tongue. Also it could be hormonal imbalance during menopause, Bad Oral habits, Medications, Acid Reflux, Nerve demage, Endocrine Disorder, Irritating Dentures and Deficieny of Vitamin B12.

   A Natural Cure for temporary relief from the symptoms are chew a sugar free gum or suck on piece of Ice. Another Natural is Use Baking Soda instead of Regular toothpaste to Brush your teeth.

   Bruises are common skin injuries that cause temporary color of your skin. Blood get collected at the bruise area.

   a fresh bruise is tneder, painful and appear to be reddish color. After awhile it changes to dark purple. And when it close to be heal it will turn to a yellow or green color. Usually there are no risk for infection in case of a bruise with scrape or cut. Because the skin isn’t broken and is not expose to the environment.

   Generally bruises are caused when a minor skin injury occurs. There are other reason for Bruises. Heavy and vigorous exercise may cause bruises. If you have bleeding disorder and always just a bump can cause a bruise.

   Here are some Natural Cures for bruises apply Buchu or Comfrey tea on the bruise. this will prevent discoloration of the skin and reduce the pain. Apply ice pack to the bruise, this will reduce pain and inflammatio.A day after using ice packs start use heating pads to the area, this will dilate blood vessels and improve circulation. Here are more Natural ways to treat bruises with apple cider vinegar and cold water on the bruise, Use Heinz vineager to the bruise with a cotton ball,this will speed up the healing process. Break a raw egg and apply the content on the bruise. Another good natural way is leaves of Arnica plant may be used in a ointment and be apply to the skin.

   Bronchitis refers to the inflammation of the mucous membrane lining the bronchial tubes with the lungs. Bronchitis may be acute or chronic. Chronic cases the disease is of the long durations and more serious.

   Some symptoms of Bronchitis are fever, experience some difficulty in breathing and has a cough. And you can experience hoarseness pain in the chest and loss of appetite.

   An important cause of bronchitis is smoking. Excessive smoking irritates the bronchial tubes and lower their resistance, so that they becames vulnerable to germs breathed in from the atmosphire. Other cause are living or working in a stuffy atmosphere use of drugs to suppress earlier disease and hereditary factors. Also changes in the weather and environment hasten the onset of this disease.

   One of the most effective Natural Cures for Bronchitis is a mixture comprising of half a teaspoon each of the powder of ginger, pepper and cloves three times a day. It may be taken with pure honey or as with infusion with tea. With all three ingredients has also antipyretic qualities and effective for reducing fever accompanying bronchitis. It’s tunes up your metabolism of the person. Onions have been used as a Natural Cure for Bronchitis for centuries. Onions posses expectorant properties. They liquefy phlegm and prevent it’s further formation. First thing in the morning take a teaspoon of raw onion juice. Did you know you use fifty grams of fresh leaves of spinach with 250 ml of water and pinch of ammonium chloride and teaspoon of honey. This is another Natural Cure of expectorant in the treatment of Bronchitis. Also one teaspoon of sesame seed and teaspoon of linseed  with a pinch of common salt and teaspoon of honey can be taken at night is a benefiical Natural Cure of Bronchitis. Also using Almond is effect treatment of bronchitis just making a powder of seven kernals of almons and mixing it with a cup of orange or lemon juice. This can be taken a bedtime. Chicory or endive is another Natural Cure for Bronchitis. This powder of dry root of this herb should be given in doses of half a teaspoon mixed with one teaspoon of honey taking twice daily. This is effect to expectorant in chronic bronchitis. Try a hot poultice of linseed should be applied over the front and back of the chest. Then carefully applied Turpentine over the chest.