Simple Health Cures

   Gastrities is an inflammation of the lining of the stomach. The inflammatory lesions may be either acute or chronic.

   The main symptom’s of gastrities are loss of appetite, nausea, vomiting, headaches, and dizziness. There is pain and discomfort in the region of the stomach.

   Also you may experience these symptoms too coated tongue, foul breath, bad taste in the mouth increase flow of saliva, scanty urination, a general feeling of uneasiness and mental depression.

   The cause of gastritis  is a duletic indiscretion such as habitual overeating, eating of badly combined or improperly cooked foods, excessive intake of strong tea, coffee, or alcoholic drinks or habitual use of large quantities of condiments and sauces. Also worry, anxiety, grief, prolonged tension, use of certain drugs, strong acids, and caustic substances.

   Coconut water is a Natural Cure for gastritis. It gives the stomach the necessary rest and provides vitamins and minerals.

   Rice gruel is another Natural Cure for acute cases of gastritis. One cup of rice grual is recommended twice daily. in serveral cases where the flow of gastritis juices is meagre, such foods require prolonged vigorous mastications are beneficial as they induce a greater flow of gastria juices.

   Potato juice has been found effect in relieving gastritis. They recommended dose is half a cup of the juice, two or three times daily half an hour before meals.

   The herb marigold is a Natural Cures for gastritis. An infusion of the herb in doses of a tablespoon may be taken twice daily.

   The main problems which affect the Gall-Bladder are an inflammatory conditions known as cholecystitis and the presense of gallstones in the gall- bladder. The latter condition is called “cholelithiasis”. Gallstones are usually caused by disturbances in the composition of the bile.

   The main symptom of gall bladder disease is acute or entermittent pain in the abdomen. Indigestion gas, a feeling of fulness after meals, constipation and nausea are the other usual symptoms. Intolerance to fats, dizziness, jaundice, anaemia, ance and other lesions may also occur. The main cause of gall-bladder disorder is overnutrition resulting from excessive intake of refined carbohydrates, especially sugars. Over nutrition also leads to increased cholesterol secretion. Meals rich in fats may cause an attack of gall-bladder pain or gallstone colic. Other cause are chronic constipation, poor health, hereditary factors and stress.

   Fresh juice of beets, and the juices of carrot and cucumber in quantities of 100 ml each, are one of the finest cleansers of the gall-bladder. Take this twice daily, this is a Natural Cure.

   Pears is another natural cure for gall-bladder. The fruit or it’s juice should be taken liberally by the person with beneficial results. It has a special healing effect on all gall-bladder disorder, including gall stones.

   Flower seeds and roots of chicory or the edive plant are considered a Natural Cure for gall-bladder, disorder.

   Dandeloin has a beneficial effect on the gall-bladder. About 125 ml each  of these juices of dandelion and watercress should be taken twice daily. With a Vegetain diet, no sugar and starch, these juices heelp make the gall-bladder normal.

   Raw natural, unrefined vegetables oils of olive or sunflower oil, preferably olive oil, first thing in the morning and follow it immediately with 120 ml of grapefruit juice or lemon juices.

   Freckles may be described as flat, dark colored spots that range in size from 2mm to 4mm. Freckles could be the result of pigment preciptation in one particular place, generally the skin surrounding the spot is lighter in color. Freckles are usually of no medical consequence and do not cause any problems. Freckles are sensitive to the UV rays of sunlight and hence appears more prominent during or after exposure to sunlight. Mostly found freckles where expose to the sun.

   There are two types of freckles; 1) Ephelides- these are flat red or light brown spots that typically appear during the summer months and fade away in the winter. These type of freckles could be hereditary. 2) Lentigines- lentigines may be small tan, brown or black spots that is darker than an ephelide. This does not fade in winter. This is also a genetic condition.

   Freckles are passed on genetically so you are likely to get it if one or both your parents have it.

   Rare Disorders  such as Xerodermia Pigmentosum cause an increased sensitivity to ultraviolet rays leading to freckles.

   Prolonged exposure to sunlight can cause freckles to appear, more so in case of fair- skinned people. The melanin content is less in case of fair- skinned people, hence exposure to sunlight, cause these spots to appear.

   Hormonal Imbalance could cause freckles too. The estrogen could over stimulate pigment producing cells causing them to generate more color when exposed to sunlight.

   Natural Cures for freckles apply sour cream on your face. Do not rinse this mask off completely, gently wipe off with a soft tissue and top it up with a moisturizer.

   Lemon juice is another Natural Cure for freckles, just rub lemon juice on the affected area, lemon juice bleaches the spots.

   Regular use of fruit and vegetable masks such as those made with apricots, strawberries, cucumbers and red currant will help lighten freckles.

   Wash your face with sour milk, Lantic acid promotes gentle peeling of skin minus the irritation or dryness.

   Heat honey slightly and apply to face, tap facew gently with your fingers. Wash honey off with warm water then rinse with cool water. Stir in a little quantity of wheat germ into the honey before applying.

   Horseradish juice or horseradish vinegar or oatmeal dabbed on the skin is also helpful in lightening freckles.

   Apply parsley juice mixed with equal amounts of lemon juice mixed with equal amounts of lemon juice, orange juice and red currant juice under your favorite cream will help keep your freckles invisible.

   Another Natural Cure is odorless caster oil or Vitamin E at night before going to bed.

   Dissolve some sugar in the juice of one lemon. Apply mixture to each freckles with a brush.

  Another Natural Cure Grind yellow mustard in milk and apply to the face during the night. Wash your face next morning.

   Onions also can be used for removing freckles and age spots. Slice a red onion in half and rub on the spots twices daily.

   Apply Buttermilk on freckles is thought to help lightening them.

   Mix an equal quantity of Trumeric and sesames seeds. Grind in water and apply to the face.

   Take a watermelon, make a hole in its rind and introduce some grains of rice in it. Take out the rice after a week. Grind into a paste and appl on the face.

   A Natural Cure to lighten freckles, mask 1/4 cup of unripe currants and mix with one teaspoon of unpasteurized honey. Put on freckles and leave on for half an hour. Rinse off with warm water and dab on diluted fresh lemon juice.

   Flatulence is the emission of a mixture of gasas called “flatus” present in the intestines. This gas is produced by symbiotic bacteric and yeast found in the gastrorntestinal tract. Flatus usually released under pressure through the anus which creates  sound and often follow by a foul odor.

   Flatulence also known as “gas’ can be identified by the following symptom’s that the person may experience. A feeling of bloating and discomfort. Excessive experision of wind, belching, pain in the abdomin.

   Swallowed air though this is a major cause of flatulence it could still be a reason. Some people swallow air as a matter of habit, this condition is “Aerophaia”. While the oxypen present in the air thus inhaled is aborbed by the body, the nitiogen is expelled in flatus as it is poorly absorbed by the mucous lining.Other causes are presence of excessive amounts of bacteria in the intestines. Consumption of large amounts of fibrous foods, consumption of products that contain malt extracts, digestive disorders that affect the GI tract such as gastroenteritis, irritable bowel syndrome, irregular bowel movement or constipation. Food or water that may be prepured under unhygienic condition. A high-fat diet generates a huge amounts of carbon dioxide, some of which is released as flatulence or gas. Odorous flatulence is caused due to the metalolic breakdown of sulfur-containing proteins and amins acids in the intestines, persistent-bloating and flatulence that is present consistently over a period may be an indication of a serious medical condition such as coloretal cancer, fat-malabsorption could be another cause for flatulence, this problems produces loose and light-colored stools accompanied by gas.

   Here are some Natural Cures for Flatulence. Mix 1/2 teaspoon of dry powder with a pinch of asafoetida and a pinch of rock salt in a cup of warm water. Drink this to get relief from gas.

   Mix two teaspoon of brandy with a cup of warm water and drink this before going to bed.

   Chew on some fresh ginger slices that are soaked in lime juice after meals.

   A drop of dill oil in a teaspoon of honey taken after a meal should be helpful.

   Dry Grind one teaspoon of pepper, one teaspoon of dry ginger and one teaspoon of green cardamon seed. Add 1/2 teaspoon of this mixture to water and drunk after one hour after meal.

   Chewing Peppermint after a meal does a lot more than just freshing your breath. Peppermint contain menthol that soothes the digestive muscle. Peppermint oil combined with caraway oil has been used since ages to treat abdominal discomfort caused by flatulence.

    Fever is also known as “pyrerra” is a fefrile response to an underlying medical condition in the body. Fever is not always a bad thing. Alot of times is a way by which body eliminates bacteria and viruses which cause a underlying condition.

    Rise in body temperature is the most common symptom of fever. Other symptoms depend on the factors that cause fever. A temperature of 102F is fairly high. allucination, irritability and confusion my be caused due to a fever 103F to 106F. Sweating, dehydration, headaches, muscle aches, lack of appetite, burning eyes, general weakness and shivering are some symptoms of a fever.

   Body temperature is regulated by hypothalanus. It located at the base of your brain. Hyothalanus sets the body temperature as the body need. Some of the disease that cause fever Lyme Disease, Malaua, Melioidosis, Pneumonia, Infection in Urinary Tract, Viral Hepatitis, Whooping Cough, Cancer, Cold and Flu. Sometimes a fever is a sign effect from medications you take, include medicines taken for seizures or hypertensions.

   Drink alot of water to make up for loss of body fluids. This will also help to reduce to body tempersature. A Natural  Cure for reduce high body temperature is boil powder of two or three dry roasted Fenigreek Seeds. Strain the water and add a drop of Clarified Butter to it and drunk. Drink juice made out of sweet Basil Leaves twices to three times daily. Another Natural Cure is Linden Tea by boiling one tablespoon of Linden Flower in one cup of water and drink it hot. Brew Willow Bark Tea and drink it by taking small sips. Willow Bark has some aspirin related compounds.

   If your fever is mild lie on the bed and completely cover yourself with a blanket for 20 to 30 minutes. Crush 10 grams of raisins and ginger. Boil them in 200 ml of water until it reduce to 50 ml strain and drink this solution warm. 

    Infertility in females refer to the incapacity to conceive and give birth to a living baby. Infertility or failure to reproduce must be a distinguished from frigidity which denote failure to preform the sex act or performing it imprefectly.

   Psychological factors like emotional stress, tension, mental depression, anxiety and fear may also result to psychological sterlity. This condition is generally tempory and can be corrected by psycholtherapy.

   Female infertility may be due to psysical debility can result from poor health as a consequence of certain acute or chronic disease. Complaints like gonorrhea, syphillis and inflammation of the falloplan tubes also come under the category.

   Other reason are chronic anaemia, constipation and leucorrhea aggravate these conditions. Sterlity may also be caused by loss of essential glands or organs of reproduction or a decrease in their functions. obesity or emaciation due either to dietetic errors or faulty metebolism are other factors which call contribute to female infertility.

   The tender roots of the Banyar tree are one of the Natural Cures for the treatment of female sterllity where there are o organic defeat or congenital deformities. These roots should be dried in shade and finely powdered. Use twenty grams of this powder should be mixed with milk, and should be taken nightly for three consecutive nights after the monthly periods over. When this is,use no other food should be eaten for a short while after. You can repeat this after your periods until conception takes places.

   Infusion of fresh tender leaves of black berry fruit is a wonderful, Natural Cure to helpful in sterility. This herb should be powdered and six grams of this powder should be taken with one cup of milk for five to six nights after menstruation.

   Nutrients especially Vitamin C, E and Zinc have benn helpful in some cases of sterility. If you take 1000 mg of vitamins C 100 I.U. of vitamins E and 30 mg of Zinc daily.

   Excessive fat, spicy foods strong tea, coffee, white sugar, white flour, refined cereals, flesh foods, greasy or fried foods all be avoided.

   Your bowels should be cleansed by a warm water enenia during the period of fasting and after wards when necessary. This will have a wonderful effect not only on the digestive systems but also on the organs of urinary and genital system.

   Edema also known as oedema means swelling of body parts due to fluid retention. It is the accumulation of excessive fluids in cells or cavities of your body. It effects the lower body mostly foot and ankles. It can effect the healing process increase the chances of developing skin infection, effet blood circulation and is painful. Edema isn’t a disease it only let’s you know something wrong with the body.

   The primary symptom of edema is non-inflammatory sweeling of the body parts.

   Here are some causes of edema, Heart Failure, Anemia, Kidney Disease, Low Protein level in the blood, Liver Disease, Mainutrition, Starvation for longtime, Thyroid Disease, Weak Veins, Medication, Pregnancy, Menstrucl Cycles, Immobility. Sometimes even a healthy person can get edema but gets cured over matter of time. Heat and Hot weathert can also causeedema.

   Natural Cure for edema is Mustrad oil is an effective cure. Take some warm mustrad oil and rub it on the affected areas. Soak two teaspoon of mustrad seeds in water and apply the solution to the affected areas. Apple Cider vinegar helps to remove excess fluid in the body cells and cavities.

   Eat a low carbonhydrate diet. Salt causes your body to retain water also avoid salty foods. Eat foods that are low-carbonhydrate. Eat more protein and fat rich foods. Avoid fruits and vegetables because they increase the fluid level in your body. Eat low- soduim diet because medicines will be ineffective if you eat high- soduim diet.

   Exercise regularly by trying to keep your body engaged in phuscial activities. This will helps to get rid of excessive fluid in your body cells and cavities. Avoid smoking and drinking alcohol.

   Eczema  also called as dermatitis is a group of skin disorders, Atopic eczema, allergic contact dermatitis, irritant contact dermatitis, infantile seborrhoeic eczema, adult seborrhoeic eczema, varicose eczema and discord eczema are different types of eczema. A topic dermatitis is the most common type of eczema.

   This are the symptom’s of eczema, itching, redness on skin, dry and flaky skin, itchy blisters, inflammation on skin, small bimps on forehead, neck and check, rough and thickened skin.

   Here are some causes for Eczema, hereditary also by irritants like smoke, chemical, detergent, solvents, even weather conditions could aggravate the conditions, excessive stress, heat and emotional stress also aggravate the symptom’s. Sometimes blood circulation problem’s in the leg can also cause eczema. Deficiency Vitamin B6.

   Natural Cures for Eczema apply a mixture of one teaspoon canphor and one teaspoon sandlewood paste on the rashes. Apply nutmeg paste to the affected area. Put natural vitamin E on the affected skin, it will relieve the itching. Zinc taken orally and applied directly on the affected skin. Also a few more natural cures are shark cartilage and lotion of blueberry leaves reduce inflammation. Use pine tar soap to wash the affected skin. Drink tomato juices daily, helps symptoms for a few days.

   Herman ear is divided into three sections- outer, middle ear and the inner ear. Ear infection is often the reason to visit an ear specialist. Ear ibfection is more commonly seen is boys and in winter season. Ear infection is not contagious:

   Symptom’s for otitis media:

1. Pain and itch in the infected ear

2. Fever and felting sick

3. Hearing problems in the infected ear

4. Dizziness in some cases

5. Fluid discharge from the infected ear

6. Vomiting

   Symptoms for otitis externa:

1. Itch in the infected ear

2. Discharge for the infected ear

3. Pain getting more severe by movement of the ear lobe on the jaw

4. Temporary reducation in hearring

5. Slight fever

6. Inflammation in the ear

  Cause for otitis media is a blockage of the Eustachian tube due to cold, allergy or some foreign particles in the ear. This cause fluid to build up in the middle ear. This fluid can cause swelling of the ear drum if infected by a virus .If  adenoid glands interfere with the Eustachin Tube it will cause otitis media. Weak immune system will not cure the infection.

   Causes of otitis externa is bacterie or fungi. Moist and wet conditions are favorable for the growth of these bacteria or fungi. Frequent swimming or exposeure to water increase the chances of infection. Skin allergies can also cause otitis externa. Also factors like nutritional deficiency, allergy and other infections may also cause ear infection.

   Here are a few Natural Cures for ear infection, put a few drops of garlic juice into the infected ear. Use blow dryer from about 12 to 15 inches from your head, this will remove any water trapped in Eustachian Tube. Put some  olive oil on the warm spoon and put two to three drops of this in each ear. Put few drops of Lobelia Extract into the effected ear and rub it gently. Wash your ear using collordal silver, it is a natural antiabiotic. Slightly warm one teaspoon of juice of the mango leaf and put it into the infected ear drop by drop.

   The ear is one of the most important part of the human body and is divided into three different section’s. The outer ear, the middle ear, and the inner ear. Hearing and balance are the two main functions preformed by the human ear. Each section of the ear is used either for hearing or fore balance. The most sensitive part of the ear is the ear drum. Earache is a common among children and adluts.

   Depending upon the symptom’s we can know which section of the ear has problem. Both otitis externa and otitis media have different symptom’s. Symptom’s of otitis externa are mild itching a pain, swelling, thick discharge from the ear, hearing loss. The most common symptom’s of otitis media is mild pain in the ear. Beside some other symptom’s are fever, hearring loss and occasional discharge from the ears.

   The two main causes of earache are the infection of the outer ear and the middle ear called otitis externa and otitis media in medical parlence. Otitis externa is the skin infection of the ear canal which often occurs after swimming. It is also called swimmer’s ear otitis media is the infection of the middle ear and eardrum. It commonly seen in infant’s and children’s, ear ache may also be caused due to ear infection or any ear disease,nose, mouth or throat infection, injury to jaw bones, aninect in the ear, fungus growth in the ear, wax buildup in the ear and so on.

   Natural Cure for earache pour some garlic juice in the paining ear, it’s antibiotic qualities will help to relieve the pain. If your earache is due to use in  attitude then just chew gum or yawn. This will contract the muscles and open the Eustachian tubes. Natural Cure for swimmer’s ear, put somemineral oil in both ears before going in the water. apply some heat to your aching ear using a heating pad or a warm cloth. Put few drops of hydrogen peroxide in the aching ear. Put two drops of holy basil leaves juices in the aching ear.