Simple Health Cures

   Edema also known as oedema means swelling of body parts due to fluid retention. It is the accumulation of excessive fluids in cells or cavities of your body. It effects the lower body mostly foot and ankles. It can effect the healing process increase the chances of developing skin infection, effet blood circulation and is painful. Edema isn’t a disease it only let’s you know something wrong with the body.

   The primary symptom of edema is non-inflammatory sweeling of the body parts.

   Here are some causes of edema, Heart Failure, Anemia, Kidney Disease, Low Protein level in the blood, Liver Disease, Mainutrition, Starvation for longtime, Thyroid Disease, Weak Veins, Medication, Pregnancy, Menstrucl Cycles, Immobility. Sometimes even a healthy person can get edema but gets cured over matter of time. Heat and Hot weathert can also causeedema.

   Natural Cure for edema is Mustrad oil is an effective cure. Take some warm mustrad oil and rub it on the affected areas. Soak two teaspoon of mustrad seeds in water and apply the solution to the affected areas. Apple Cider vinegar helps to remove excess fluid in the body cells and cavities.

   Eat a low carbonhydrate diet. Salt causes your body to retain water also avoid salty foods. Eat foods that are low-carbonhydrate. Eat more protein and fat rich foods. Avoid fruits and vegetables because they increase the fluid level in your body. Eat low- soduim diet because medicines will be ineffective if you eat high- soduim diet.

   Exercise regularly by trying to keep your body engaged in phuscial activities. This will helps to get rid of excessive fluid in your body cells and cavities. Avoid smoking and drinking alcohol.