Simple Health Cures

   When you cough the air passages of the lungs are lined with cells secreting mucus, normally trap particles of dust. When membrances gets infected and imflammed the secretion of mucus increase and the lining of the air passages are irritated. Coughing is a action by excess mucus is getting out.

   A person who is going to cough first take a deep breath in. This cause the persons glotti’s to close and their muscles to contract, building up presures in the chest. Then the glottis opens, explosive discharge of air sweep through the air passages and carries with the excess secretion or foreign matter, as irritated your larynx, traches and bronchi.

   The main cause of this is clogging of the bronchial tubes with waste matter. This is from wrong feeding habits. The reason for higher incidence of cough during winter then any other season is that an person usually eat more forming foods such as white bread, meat, sugar, puddings and pies during winter months. Being over dress with heavy undercloths during winter also  prevent proper coating of the skin. Also a cough be caused by inflammation of the larynx or pharynx. A cough can develop in the chest from change of weather or seasonal changes.

   Grape are a Natural Cure of a cough. Grapes tone up the lungs and be an expectant, a relieving a simple cold or cough in a couple days. A cup of grape juices mixed with a teaspoon of honey is for cough relief.

   The use of Almond are good for dry cough. Seven kernels should be soaked in water overnight and the skin removed. Ground them well to form a paste. Use twenty grams of butter and sugar should be added to the paste. Take this twice daily.

   A raw onion is a Natural Cure for a cough. This vegetable should be chopped fine and the juice should be extracted from it. One teaspoon of juice should be mixed with one teaspoon of honey, should keep for four to five hours this will make excellent cough syrup. Taken twice daily. Onion are useful in removing phelgm. Meduim-size onion is to be crushed, the juice of one lemon and one cup of boiling water poured on it. You can add one teaspoon of honey for taste. Should use this two or three times daily.

   The root of the Turmerie Plant is effect in a dry cough. This root should be roasted and powdered. Take this in three gram doses twice daily.

   The herb Belleric Myroblan is a Natural Cure for a cough. Mix with two grams of the pulp of the fruit, 1/4 teaspoon of salt, 1/2 teaspoon of  long pepper, and two teaspoon of honey should be taken twice daily. Also dried fruit covered with wheat flour and roasted is another Natural Cure for a cough condition.

   Prepared a sauce of raisins is effect for a cough. Just grind 100 grams of raisin with water, 100 grams of sugar mix with heat. When it becames like a sauce. Tkae 20 grams taken at bedtime.

   Coronary Heart Disease covers a group of clinical syndromes from failure of the coronary arteries to supply sufficient blood to the heart. They include angina pectoris, coronary thrombosis or heart attack and sudden death with infarction.

   A common symptoms of heart disease is shortness of breath, which cause by the blood being deprived of the proper amount of oxygen. Another symptom is chest pains or pain down either arm. Other symptoms are palpitation, fainting, emotional instabalilty, cold hands and feet, frequent perspiration, fatigue.

   The cause of heart disease are wrong eating habits, life style and stress. Here are the seven major causes, 1) elevated blood level of cholesterol, triglycerides, and other fatty substances,2) elevated blood pressures 3) elevated blood uric acid levels ( mainly caused by high protein diet) 4) certain metabolic disorder, notably diabetes 5) obesity 6) smoking 7) lack of physical exercise. All of those are risk factors can contribrite to heart disease. Most of these are from dietary origin. This also contributes to constricted arteries, high blood pressure, and increased work for the heart.

   Fresh fruits are a Natural Cure of heart disease. It will tone up your heart. Grapes are especially effect in heart pain and palpitation of the heart. Grape juice is especially effect when a person suffering from a heart attack.

   Apples have heart-stimulating properties. People suffering from weak heart will benefit greatly making great use of the fruit and apple jam.

   Indian Gooseberry is considered effect Natural Cure for heart disease. It’s tones up the functions of all the organs in the body, and builds up health by destroying the heterogensous elements and renewing lost energy. When the fruit is in season, one medium-size of Indian Gooseberry can be taken with a little salt daily, when it not in season, dry pieces can be chewed.

   Onions have been found effect in heart disease. They are useful in normalising the percentage of blood choteslerol. Also effect in cardrac pain and palpitation of the heart. One  teaspoon daily afterfood is sufficient to prevent all types of heart problems.

   Honey has got wonderful properties to prevent all sorts of heart disease. It’s tones up the heart improves the circulation. It’s also effect in cardiac pain and palpitation of the heart. One tablespoon daily after food is sufficient to prevent of sorts of heart problems.

   Aspaiagus is a excellent Natural Cure for strenghtening the heart. It good for a weak or an enlarged heart is prepared by mixing the freshly extracted juice of the vegetable with honey. Take three times daily.

   The herb Alfalfa in the form of juice has been find to be helpful with troubles related to arteries and heart disease.

   Safflower oil has proved effect in lowering blood cholestrol. A person suffering from cardiovascular disorders, use this liberally. It also improves the circulation and muscle strenght. Saffloxin-Cipla is used during myocardial infaration, cardiae ischaemia and hypertension.

   Another Natural Cure is Vitamin E you should increase the intake of food rich in vitamin E. It also helps in circulation and muscle strength. Green vegetables and the outer leaves of cabbages is a good source of Vitamin E.

   Vitamin C is a wonderful Natural Cure it protects against spontaneous breaches in capillary wall which leads to heart attacks. It also helps in high blood cholesterol. One of the richest sources of Vitamin C is in citrus fruits

    A corn refers to a thickening of the skin, especially on the toes and into subcutaneous tissues. A corn is usually small and painful.

   Corns are usually found over the joints of the toes and on soles of feet. They are shape like a pyramind with apev pointing upwards. They are tender when touch.

   Liquorice is one the most valuable Natural Cures, for corns when first appearing. A paste made grinding three or four liquorice sticks and mixing it with half a teaspoon of seasame oil or mustrad oil should be rubbed into the hardened skin at bedtime. Usually the skin softens and the corn decrease in size.

   Lemon is another Natural Cure, for corns. A fresh slice of lemon should be put on the painful area at night, and keeps it on the area all night.

   Raw Papaya is effect treatment for corns. Half a teaspoon of raw papaya juice may be applied twice daily.

   The herb Indian Squill also known as “Urgines Indica” helps remove corns. Take a bulb and roasted it and applied over the corn. Secured it with a bandages. Do this at night and take it off in the morning.

   The milky juice of green figs is effect Natural Cure, for corns for long time.This will help soften the corns. Half a teaspoon of this juice may be extracted from this fruit and use it two or three times daily.