Simple Health Cures

   Halitosis refers to foul or bad breath, which is not an uncommon cindition. Unfortunately, most people who offend in this respect are completely unaware of their problem.

   The most common cause of bad breath (halitosis) is doseased gums. Dental decay at the root of the teeth may result in abscesses in the gums with foul-smelling pus, giving an objectionable odor to the breath. Even small holes in the teeth may provide a place where germs can multiply and release foul odors. Other reason of bad breath are conditions of the nose, throat, respiratory tract or stomach which are associated with chronic infection or local upset of one sort or another, such as chronic tonsillitis, lung, disease like chronic bronchitis and bronchiectasis, chronic gastritio, and sinusitis which causes a discharge at the back of throat. Many cases of bad breath, are caused by gastis-intestinal disorders, intestinal sluggishness and particularly by chronic constipation.

   Among in several Natural Cure for Halitosis, the use of fenugreek has be most effective. A tea made from the seeds of this vegetables should be taken regularly for correcting this problem. This tea is prepared by putting one teaspoon of seeds in half a liter of cold water and allowing it to simmer for fifteen minutes over a low flame.

   Another Natural Cures is Avocado, which is far more superior to any mouth lotion or cures for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath,

   Unripe guava is useful in bad breath. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcuim, oxalate, and manganese. Chewing it’s is an excellent tonic for the teeth and gums. It help cures bleeding from gums and stops bad breath. Chewing tenders leaves of guava tree also stops bleeding from gums and bad breath.

    parsley is a Natural Cure for bad breath. Two cups of water should be boiled and several springs of parsley, coarsely chopped, should be stream in this water along with two or three whloe cloves or a quater teaspoon of ground cloves. Use this two or three times daily.

   All fruit and vegetables juices are beneficial in the treatment of bad breath. Juices from green vegetables are especially effect in Halitsis.

   Gout is a type of inflammation of the jionts and swellings of a recurrent type. Gout is chronic in character and occurs in acute attacks. It is a disease of the weathly and cheifly affect middle-age men.Women after menopause, are also sometimes affected by this disease.

   The most common symptom’s of gout is acute pain in the big toe, which becames tender, and swollen in a few hours. It may also similarly affect other parts such as the knees and wriats and sometimes more than one joint may be affected at a time. The attack, usually occurs at midnight or in the early hours of the morning when the person is suddenly awake. The acute attack generally lasts for a week or so. During this period, the person may run a slight fever, and feel disinclined to eat. A serious complication of gout is the presense of kidney stone containing uric acid. In some cases the kidneys get demaged and do not function properly.

   One of the main cause of gout is the formation of uric crystals in the joints, skin and kidneys. Uric acid is an end product of the body’s chemmical process. Those affecred by gout have a higher blood than the normal, due either to formation of increased amounts or reduced amounts of acid being passed out by the kidney in the urine. This  uric acid usually remains dissolved in the blood. But when the blood becomes too full of it, the uric acid forms needle-shaped crystals in the joints which being abouts attacks of gouts. Gout is also heredity, alcoholic drinks, regular eating of foods rich in protein and carbohydrate, lack of proper exercise and stress.

   Raw vegetables juices are use as a Natural Cures for Gout. Carrot juice, combination with the juices of beet and cucumber, is especially valuable. Beet juice 100 ml and cucumber juice 100 ml should be  mixed with 300 ml of carrot juice to make 500 ml of combined juice and taken daily.

   Cherry, sweet or sour, is considered in effective treating gout. A person should consume about fifteen to twenty five cherries a day. While fresh cherries are best, canned cherries can also be used occasionally.

   Natural Cures is juice of french or string beans has also proved effective in treating gout. About 150ml ofr this juice should be taken daily by a person suffering from this disease.

   Apples regarded as an excellent source for curing gout. The malic acid contained in them is believed to meutralise the uric acid and afford relief to gout sufferer. Try to eat a apply after every meal.

   Bananas have been found as a Natural Cures for gout. A diet of bananas only for three or four days is advised for providing some relief from gout. A person can take eight or nine bananas daily during this period and nothing elso.

   Lime is also a Natural Cures for gout. Vitamin C is known to prevent and cure sore joint by strengthening the connective tissue of the body. The citric acid found of a half a lime, squeezed into a glass of water, should be taken twice daily.

   Women are more prone to have goitre disease than men. Goitre refers to a swelling of the thyroid gland in the neck.

   Initial goitre symptom’s may be emotional upset which gradually increase in duration. Other goitre symptom’s which appear subsequently are loss of power of concertation, irritability and depression. The thyroid gland may sweel but this has no relation to the severity of the ailment.

Goitre disease s caused commonly due to deficiency of iodine in the diet. The thyroid gland makes use of organic iodine in it’s secretion and a diet deficient in organic iodine is a predisposing factor toward the appearance of this disease, especially under physical and emotional disturbances. Goitre disease gradually effects those who habitually live on denatured foods and not those who eat much of their food in a raw or uncooked state.

   Iodine is, undoubtedly most helpful Natural Cure in Goitre, but it should be given in it’s organic form. All foods containing iodine should be taken liberally. These are lettuce, turnips, carrots, garlic, onions, oats, pineapple, whole rice, tomatoes, watercress, strawberries, guavas, citus fruits, egg yolks and sea foods.

   Another Natural Cure for Goitre be treated with watercress, which is one of the best sources of the elment iodine. It is valuable in correcting the function, of the thyriod gland. It’s highly beneficial in the prevention and treatment of goitre. A paste made of the vegetables can also be  applied beneficially over the affected parts. It helps to reduce swelling.

   Expothalmic goitre can be treated using the leaves of swamp cabbage. A teaspoon of the juice with tea almond should be given once or twice daily as a medicine. The leaves are also useful in myxodema, a condition that result’s from lack of thyroid hormones.

   Kachnar, botanically known as Baubinia variegata, has been used as a folk medicine for treatment of goitre in India. About 30 ml of the decoction of the bark should be given twice a day in the morning on an empty stomach.

   Dandelion is a Natural Cure for goitre. The leaves of this salad vegetables should be smeared with charified butter warmed and bandaged over the swollen parts for about two weeks. Existing discomfort will be relieved by this cure.

   The seeds of flex are also a Natural Cure in reducing swelling in goitre. The seeds should be ground in water, heated and applied over the affected parts. The leaves of the tree should then be bandaged over them.

   Gingiritis also known as bleeding gums is the inflammation of gums, due to bad oral hygiene. It is one of the periodontal diseases that affect the tissues surrounding teeth and germs. If not treated in time then gingirities can lead to more serious gums problems like periodontitis and may eventually lead to the destruction of bone and tooth loss.

    Painful gums, bleeding while brushing, red gums, swollen gums, tender gums, bad breath and bad taste in mouth are some of the symptom’s of gingirirtis.

   It is caused by local irritants. Plaque, bacteria and food particles accumulating between the gums and the teeth cause gingiritis. Even these accumulating can be small, the toxic chemicals produced by the bacteria in then causes the inflammation of gums. Beside plaque, some other reason for gingiritis are drugs, viral and fungal infections, hormonal changes during pregnancy and puberty, poor nutrition, and medication.

   Natural Cures use of products made from assential oils help cure gingiritis. Gargle twice a day by a home made saline solution by putting a pinch of salt in a glass of lukewarm water. This will reduce the swelling in your mouth. Rub your gums with clove oil or you can also keep one or clove in your mouth. Use anti-bacterial swelling on the gums.

   Other Natural Cures is use of mouthwash containing sage oil, peppermint oil, menthol, chamomile tincture. The use of toothpaste containing sage oil, peppermint oil.

   People with gingiritis should consume low saturated fats. They must include alot of fresh fruit, and vegetables in their diet. You should eat a diet rich in fiber. People deficient in Vitamin C are at increase risk for periodontal disease. They must take Vitamin C supplements to improve the gum health. Eating Vitamin C rich foods is beneficial. Avoid sugar, fruit juices, white flour, white rice, soft drinks, and syrups.

   GERD is an acronym for Gastro Esophageal Reflux Disease. it is backflow of gastric acid into esophagus. it is also called as Refluz or reflux esophagis.

   The most common symptoms of GERD is heartburn, generally after meals. When heartburn is very frequent or causes more severe problems, then it is medically called GERD. Other symptom’s are sour content into the mouth, difficulty while swallowing anything and pain in the chest. Some people with GERD may experience pulmonary manifestations like coughing, asthma and inflammation in vocal chords accompanied by wheezing.

   When we swallow any food or liquard, the lower esophageal sphencler relaxes temporarily so that the food or the liquard can reach the stomach. If the lower esophageal sphincter relaxes abnormally it causes gastric acid to reflux causing heart burn. With people that has GERD. the lower esophageal sphincter relaxes more frequently, causing severe heart burn and other complications.

   Some Natural Cures for GERD. Drink some amounts of chilled fat free milk or water after every one to two hours. This will make the burning sensation mild. Drink cumin seeds (cumin) water rather than plain water it avoids formation of gas in stomach. Talk ginger root extract with honey after every meal.

   If you experince heartburn then have a cup of vanilla ice cream to relieve yourself from the symptom’s, Lemons, Almonds and cloves are a Natural Cures for heart burn.

   Genital warts known as “Condylomata Acuminate or Venereal Warts”, are caused by Human Papploma Virus (HPV). They generally occur around the genital area like anus, ervix, penis, rectum, scrotum, vulva and vagina. They are either flat or cauliflower- like shaped. People with many sexual partners and those who do not practice safe sex are at greater risk of getting infected.

   An infected person may feel itching or burning sensation around the genital area. Warts may cause discomfort during sexual intercourse. Sometime there may be bleeding. Tiny bumps or swelling of red, grey or pink color may be seen around the genitals. In women, genital warts can cause symptom’s like abnormal vaginal bleeding or increased vaginal discharge. Sometimes there may not be any visible symptom’s likes bumps, lesions or swelling. Sometime there may be no symptom’s for years.

   Genital Warts is a sexually transmitted disease. It can spread through any form of sexual contact with the infected person. It can also spread by touching the genitals of a infected person. You can also transmitted indirectly by sharing towel with the infected person. A rare cases a new born baby may get infected during delivery.

   Apply Oil (vitaminE) on the infected skin and put on some crushed raw garlic over it. Cover it with an adhesive tape. The wart will fall within a week.

   Natural Cure is make juice from onion slices covered overnight with salt and apply it on the affected area. Apply milky juice of figs stern two to three times a daily. Apply apple cider vinegar to the affected area using cotton ball.

   Eat a diet rich in folic acid and beta-carotene. Eat fruit and vegetables like redish, mango, squash, and tomato which are orange, yellow and red it color. Dark green and leafy vegetables like spinach, cabbages and so on are recommended.