Simple Health Cures

   What is Low Blood Sugar? or Hypoglycaemia? It is a disorder of Blood Sugar Metabolism.

   A craving fro sweets and starch is excessive amounts between meals is the first sign of a low blood sugar level. When your blood sugar level falls much below normal, symptom’s are nervousness, irritably, fatigue, depression, disturbed vision, and headaches. You may have sweating, trembling, numbness, absent-mindedness, dizziness, palpitations of the heart, and some sexual distrubances. Most the people they feel hungry and eat alot to get over the feeling of weakness and emotional irritability.You may feel tense if you go several hours without food. If you feel a low blood sugar one thing you can do is drink 4 oz of juice and you should call your doctor.

   Usually low blood sugar is cause by an excessive intake of refined carbohydrates anf sugary foods. These substances cause the pancreas, the adrenal glands, and the liver to lose their ability to handle the sugar properly. And cause by a tumour or a disturbed functioning of the liver, pituitary gland, or adrenal glands, stress makes this condition worse.

   Certain Vitamins have been found effect Natural Cure for Low Blood Sugar. These vitamins are C, E, and B complex. Food rich in these vitamin are effective in low blood sugar. Vitamin C and B increase tolerance of sugar and carbohydrates helps to normalise sugar metabolism. Pantothenic acid and Vitamin B6 help build up adrenals which  are generally exhausted in persons with low blood sugar. vitamin E improves glycogen storage in  the muscles and tissues. The person should take vitamin c in large doses from 2,000 to 5,000 mg B6-5mg and vitamin E upto 1600 Iu daily.

   Apples are a Natural Cure for low blood sugar. Two small apples with their peels should be taken after each meal for treating this condition.

   A person with low blood sugar should eat six to eight meals a day instead of two or three large one’s. Eating raw nuts and seeds such as pumpkin or sunflower seeds or drinking milk, buttermilk, or fruit juice between meal will help.

   Proper Rest is essential for those people who have low blood sugar. A tranquil mind is utmost important in low blood sugar. Stress and Anxiety should be relieved by simple methrod of meditation and relaxation. A bath will help to relieving mental tension.

   Low Blood Pressure or Hypotenion refer to the fall in blood pressure below normal. This is a condition in which the action of the heart, in forcing the blood through the arteries, is weak. This is direct outcome of a weakened and devitalised system.

   A person with chronic low blood pressure may complain of lethargy, weakness, fatigue and dizziness. A person may faint, especially if arterial pressure is lowered further when they assumes an erect position. These symptom’s are due to decrease in prefusion of blood to the brain, heart, skeletal, muscle, and othe organs.

   The most important cause of low blood pressure is bad nutrition. It make the tissues forming the walls of the blood vessels over-relaxed, and flabby or streched. This result in less oxygen and nutritent to the tissues. Mainutrition can result from a diet deficient in calories, proteins, vitamin C or almost anyone of the vitamin B. Also the blood pressure falls rapidly because of loss of blood. Low blood pressure may also develop gradually because of slow bleeding in the gastiointestinal tract, kidneys or bladder. emotional problems, can be a case of low blood pressure. To a lesser degree, prolonged disappointment and frustration may result in a subnormal blood pressure.

   The juice of Beelroot is one of the most effect Natural Cure, for low blood pressure, you should drink a cup of this juice twice daily. Considerable improvements will be noticable within a week.

   The Natural Cure, of Indian Spikenard is another way to lower your blood pressure. You should take doses of thrity to forty grams with a pinch of a little Camphor and Cinnamon. An infusion can also be prepared by steaming 15 to 20 gm of the herb in 250 ml of boiling water and take this three times a day.

   Hot episom Salt bath are one of the simplest Natural Cures, for low blood pressure. An Episom Salt bath is prepared by dissolving one to one and half gal of commercial Episom Salt in an ordinary bath of hot water. Try to take a bath for aleast 20 minutes, and take it before bed.

   Protein, Vitamin C and all Vitamin of the B group have been found as a Natural Cure for preventation and treatment of low blood pressure. Pantothenec Acid is a particular importance. Liberal use of this vitamin alone often help in rasing the blood pressure. A diet which contain adequate quantities of complete proteins, B vitamins and particularly, the nutrients that stimulate adrenal producation, quickly normalizes low blood pressure.

   Adding salt to a person with low blood pressure. Until your blood pressure reaches normal levels through proper dietary, and increase your salty foods.

   Althrough hair isn’t not essential to life. It can provoke anxiety to anyone when it start thinning, falling out or disappearing. Your hair is formed in minutes pockets in the skill called follicies. An up-growth at the base of the follicie is called “Papillia.” it produce hair when a special group of cells turn amino acids into Keratin, type of protein of which hair is made. The rate of producation of this protein “building Blocks” determine hair growth. A average growth rate is about 1.2 cm per month, growing fastest on women between fifteen to thirty years old.

   When you see hair on your clothes, after you comb or brush, bald patches appearing gradually receding hairlines, hair loss is obvious!

   Inadequate nutrition is a cause of hair loss. Lacking in Vitamin B6 lose their hair and those deficient in folic acid often becomes completely bald. But your hair grows normally after the libera intake of these vitamins. Hair loss are cause by stress, worry, and sudden shock, general debility caused by severe or long standing illness like typhoid, syphilis, chronic cold, influenza, and anaemia; an unclean condition of the scalp, which weakness the hair roots by blocking to pores with the collects dirt and also it cause by heredity.

   This is totally a Natural Cure for hair loss. A vigorous rubbing of the scalp with fingers after washing the hair with cold water is one of the most effective among the remedies to prevention and treatment of hair loss.You should rub your scalp until you feel a tingle with heat. This will activate the sebaceous glands and energise the circulation of blood in affected area, this will get your hair to grow healthy .

   Indian Gooseberry Oil, prepared by boiling dry pieces of indian gooseberry in coconut oil, is considered a Natural Cure for hair tonic for enriching hair growth. A mixture of an equal quantity of fresh indian gooseberry juice and lime juice, used as a shampoo also stimulates hair growth and preventing hair loss.

   Lettuce is useful in preventing hair loss. A mixture of lettuce and spinch juice is believed to help growth of hair if taken to the extent to half a liter a day.

   Amaranth is a Natural Cure for hair loss. Fresh leaf juice should be applied to the hair. It will help growth and keep hair soft.

   The juice of Alfalfa, with equal quantities of carrot and lettuce juice, taken daily and help the growth of hair to a remarkable extent.

   Use Mustard Oil, boiled with Henna Leaves are a Natural Cure for healthy growth of hair, use 250 ml of mustard oil should be boled in a tin basin. About sixty grams in a henna leaves should be gradually put in this oil till they are burnt in the oil. The oil should be filter with using a cloth and stored. Regular massage of the head with this oil will produce abundant hair.

  The leaves of the Margosa Tree are effect, cure of hair loss. If hair has been falling or has ceased to grow it should be washed with decoction of margose leaves. This will stop hair from falling and stabilise it’s blackness. This will make hair grow longer, and kill lice and other infesting insects.

   Application of coconut milk all over the scalp and massaging it into the hair roots is also a Natural Cure for hair loos. It nourishes the hair and promotes hair growth.

   A treatment for patchy baldness. Is the seeds of lime and black pepper, groud together to get a fine paste. Just paste on the patches, has a mildly irritant action. This will increase blood circulation to the affected area and stimulates hair growth. Use this twice daily for a few weeks.

   Use a paste of Liquorice, made by grinding the pieces in milk with a pinch of Saffron, is another Natural Cure for patchy baldness. You should use this at night before bed.

   Also using a Onion is effective for patchy baldness. Rub with onions in morning and evening till it is red. Then rub with honey afterwards.

   A fine paste made from Pigeon Pea or Red Gran can be applied regularly on bald patches for a Natural Cure.

    Daily application of refined Coconut Oil, mixed with lime water, put lime juice on the hair, prevent hair loss and lengthens it. Application of the juice of green Coriander Leaves on the head is also effect. Washing your hair with a paste of cooked Black Gran and Fenugreek lenghten the hair. Regular use of Castor Oil so hair oil helps the luxuriant growth of hair.

   Lice Infestation, known as “pediculosis” is a common problem. There is three types of lice 1) head lice 2) body lice 3) public lice. The Lifecycle of lice  has three forms 1) nit 2) lymph 3) adult lice. Life of lice is 30 days. Lice can die in two days.

   You can find head lice behind the ears, and near your neck. You will have itching, crusting and redness on scalp.

   Here are some reason you get head lice. Head to head contact is the primary way of transmitting head lice, also they are transmitted through indirect contact like sharing pillows, hats, carpet and so on.

   Here are some reason your get Body lice. Unhygienic condition like not taking a bath, not wearing clean clothes. A direct contact with the person having body lice will transmitt body lice.

   Here is a reason you get Public lice is direct sexual contact. Using condoms does not provide any protection from public lice.

   Here are a few Natural Cures for Lice. For your head lice wash your hair with vinegar. It will kill all the nits in two days. Apply coconut oil to your head after shampoo and condition. Also add ten to fifteen drops of tea tree oil into shampoo bottle and use it daily. You can rub Listerine mouthwash on your head. This will kill all the lice. Massage your head with mayonnaise and comb it after two hours. This will kill all the lice and their eggs. Apply a mixture of lemon and butter on your head, wait 15 secords and then rinse your head.

   What is Leucorrhoea? Commonly known as whites, refer to a whitish discharge from female genitals. It is abnormal disease of reproductive organs of a women.

   Beside the whitish discharge from the vagina, you may feel weak and tired. You may also have constipation, frequent headaches, and intense itching. In the chronic form you may feel irritable and develop black patches under the eyes.

   Leucorrhoea is a generally devitalised and toxic condition of the system, is caused by wrong eating habits. When your body is loaded with toxins and the eliminative organs suchs as the skin, bowels, lungs, and kidneys are unable to eleminate them, the body in a women established profuse discharge or elimination through the mucous membrane of the uterus and vagina in the form of leucorrhoea, may occur during young women, leucorrhoes may occur during inter-menstrual periods due to the thickening of mucous membrane in the reproductive organs. During the child-bearing years from adolescence to the mid-forties, infection may sometimes follow the birth of a child due to demage of the cervia during delivery of the baby. Another reason is displacement of the womb and unhygienic conditions which attract the bacteria to the genital organs.

   Amaranth is a Natural Cure for Leucorrhoea. The rind of the root of this plant should be rubbed i 25 ml of water. It should then be strained and given to the person daily in the morning as well at night.It the root isn’t available use leaves and branches may be similarly processed and used.

   A Natural Cure is Lady Fingers. A decoction of this vegetable is prepared by boiling 100 gm of the fresh vegetables, cut transversely, in half a liter of water for 20 minutes. You need to strained and sweetened. This decoction give it in doses of 60 to 90 ml frequently, is useful for irritable condition of genits- urinary organs, including Leucorrhoea.

   Fenugreek Seeds is a Natural Cure for Leucorrhoea. They should be taken internally in the form of tea and also used as a douche. For a douche, it can be stronger then a tea. Two tablespoon of fenugreek seed put it in a liter of water, allow to steam for half a  hour over a low flame.

   The tender leaves of Guava are a effect Natural Cure. An infusion of the leaves should be used as a douche. It act like a powerful vaginal astringent.

   Mango seeds are effect Natural Cure for Leucorrhoea. A teaspoon of the paste of the decorticated kernal of mango can be applied inside the vagina with good results.

   The leaves of the Walnut Tree contain astringent chemicals. A decoction of the fresh leaves can be effect used as a douche in the treatment of Leucorrhoea.

   Leucoderma is also known as “Vitillgo”, which is a distressing skin disorder. Which means white skin, you slowly lose the pigment melanin from layer of skin which causes white patches. This is caused niether by any germs, or bad blood.

   Leucoderma starts with a small white spot and later it becames patches. At the start they are pale at first, but within time develops white and whiter as the lose of pigment. The spots became enlarge, and go into each other, and in time, form into a very broad patch.

   The causes of Leucoderma are excessive mental worry, chronic or acute gastric disorder, impaired hepatic function as Jaundice, worms or other parasites in the alimentary canal, typhord, or a defective persperatory mechanism and brun injuries. Also heredity is well- known recoginized causative factor.

   A best know Natural Cure for Leucoderma is use of seeds of psorales (babchi). These seed shold be put in juice of ginger for three days. You should rubbed the seeds with your hands to remove the husks, dried in the shade and powdered. Use one gram of this powder. Use one gram of this powder, should be taken every day with one cup of fresh milk for forty days. the seeds should be applied to the white spots. Babchi seeds and with (tamarind) seeds, are useful.

   Here is a useful Natural Cure for Leucoderma is Red Clay that is found by river side or on hill slopes. The clay should be mixed with ginger juice in a ratio 1/1 and applied over the white spots once a day. The copper in the clay seen to bring back skin pigmentation. Also ginger juice serve as a mild stmulant facilitating increase blood flow to the spots.

   A paste made from the seeds of the radish is a Natural Cure for leucoderma. Use thirty-five grams of the seeds should be powdered in two teaspoons of vinegar and applied on the white patches.

    The use of Goose Foot is a good Natural Cure for Leucoderma. This vegetable should be taken twice daily. Simultaneously the juice of the leaves should be applied over the patches of leucoderma.

   Turmeric Seeds with mustard ooil has been proved to be a Natural Cure for Leucoderma. Use 500 gm of tumeric should be pounded and soaked in 8 liters of water at night. It should be boiled in the morning till only one liter of water is left, and strained and mixed with 500 ml of mustard oil. Then heat this mixture until only the oil is left. Then you can applied this mixed over the white patches twice a day, for a few month.