About
I started my health journey in September 2009. I went to the doctor to get labs done, and the nurse called me with some startling news. My cholesterol was over 374, and the doctor wanted me to start taking medication to lower my cholesterol. After being in the health field for over 16 years, I simply refused to take the medication. I knew medicines did not cure everything, and often mask the actual cause of the illness. I also knew that medications also cause other health related issues.
I wasn’t going to be on that cycle of life. I started eating healthier and exercising. It definitely wasn’t an overnight process. As of November 1, 2010. I have shed 49 pounds, and my cholesterol was at normal range. And off my cholesterol medicines. I accomplished these goals with healthier eating, daily exercise and coaching with my strategic business coach, John Di Lemme. John taught me to believe in myself again, and provided me with some nutrition tips and exercises.
I’m not finished with developing a healthier me! I have only just begun. I want to inspire and empower you today too. Let me start by saying, there is not a pill that will do this for you. You have to wake-up, get-up and commit to start your journey for your health TODAY!






Miss Louiesa owens want to thank you for the excellent tips and advice that I have sent free by email. I live in Brazil and I need to translate it into Portuguese. I have had great benefits because I made the changes you suggested to me and my health improved. Had diabetes type two (2) reached to 200. in Brazil it’s normal to 99. Now I’m 87, but discovered that I have diabetes “insipidus”, I have done research and this type of diabetes has some things related to the hypothalamic pituitary and CNS, central nervous system and finally also with the adrenals. Please you have any guidance for this type of diabetes? can be reversed with natural medicine, raw food, because allopathic medicine I ever gave high sent for a corner and I’m very decepicionado, I see now how it has been cruel and murdering human beings.
Thank you very much!
Falcon
This is the suitable weblog for anyone who wants to seek out out about this topic. You realize so much its nearly laborious to argue with you (not that I really would need…HaHa). You undoubtedly put a new spin on a subject thats been written about for years. Nice stuff, just nice!
Simple Health Cures » About I was suggested this blog by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my problem. You are wonderful! Thanks! your article about Simple Health Cures » About Best Regards Yoder Lawrence